It's time for me to grow up so I can play more
A new challenge for a grown man….going to bed when I’m tired.
In the evenings after putting my daughter to bed I find myself in low in energy sometimes even sleepy yawning., my body is telling me something. Rather than winding down and getting ready for bed, I grab a snack and go online to watch a film or TV series. I numb my brain and steal 2-3 hours of great energy I would have the next day for play.
My mum used to say to me when I was watching TV as a teenager “You are making other people rich?!”.
Making myself rich by going to bed early. More sleep = more play.